tag:blogger.com,1999:blog-7056284851586080604.post2574800651225148053..comments2011-12-13T20:04:15.788+11:00Comments on Petite Princess - A Pro-Ana Blog: Fat fat fat - 24 July 0924http://www.blogger.com/profile/04471815411794264284noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7056284851586080604.post-92036741124002488282009-07-27T11:41:24.303+10:002009-07-27T11:41:24.303+10:00You're retaining water. Fibrous food (veggies ...You're retaining water. Fibrous food (veggies like broccoli, bran cereal etc) will help get rid of the water weight. 25-35g of fibre is ideal. Don't take it in the form of supplements but from real food. <br /><br />Quicker solutions like the liquid diet are temporary and then you'll gain the water back and be frustrated all over again.<br /><br />For your weight, your body fat percentage is also quite high. You're at risk of the exact same diseases you were when you weighed more. It's because although you've made a significant external change, your body hasn't really made that much an internal one.Miss 24https://www.blogger.com/profile/09810073779051431747noreply@blogger.com