Friday, 10 July 2009: 54.4kg, 27.8% body fat.
Thursday, 9 July 2009: 54.3kg, 26.9% body fat
Some shit happened yesterday which I don't really want to talk about yet. Had a bad day for a number of reasons. Surprisingly not too concerned that my weight went up by 100g, but annoyed about my body fat % - although not surprising considering I've been doing no exercise.
I'm going to the hairdressers on Sunday - not that it will make me beautiful - no hairstyle will be able to hide my double chin, but hopefully it will make me feel a little bit better.