Sunday, July 12, 2009

Pissed off

Sunday, 12 July 2009: 53.4kg, 27.6% body fat.

So I thought I had a very good day food-wise yesterday. No more than 500 calories, but somehow I PUT BACK ON 0.5kg!! The same 0.5kg I had lost when I weight myself Saturday morning. Maybe I was dehydrated after puking on Friday night so put on water weight? I don't know. All I know is that it's days like today that make me miserable. I know 500 calories isn't low compared to what some ana's eat, but it isn't exactly a feast.

I went to the hairdresser's and shopping today, bought some sea salt so I can do a salt water flush this afternoon.

Not really looking forward to the whole 1-ltr salt water drink, but it will be worth it!

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