Sunday, 12 July 2009: 53.4kg, 27.6% body fat.
So I thought I had a very good day food-wise yesterday. No more than 500 calories, but somehow I PUT BACK ON 0.5kg!! The same 0.5kg I had lost when I weight myself Saturday morning. Maybe I was dehydrated after puking on Friday night so put on water weight? I don't know. All I know is that it's days like today that make me miserable. I know 500 calories isn't low compared to what some ana's eat, but it isn't exactly a feast.
I went to the hairdresser's and shopping today, bought some sea salt so I can do a salt water flush this afternoon. http://www.lemondetox.com.au/laxteasseasalt.php
Not really looking forward to the whole 1-ltr salt water drink, but it will be worth it!