Wednesday, July 1, 2009

Weight - 1 July 2009

Wednesday, 1 July 2009: 54.5kg, 27.9% body fat.

Surprised (but happy) I lost weight - I ate a McChicken burger last night and didn't purge. I had been reasonably good the rest of the day so I guess my calories intake ended up being around the 1,200 mark (have to start keeping better track).

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